Get ready for some real change as with each episode we’ll discuss a real-life challenge, why you might be struggling with it, and give you practical strategies so all areas of your life will improve.












Get ready for some real change as with each episode we’ll discuss a true case-study, what was the cause and how you can have the same transformation. 

Cutting the Fluff: Sharpening Your Communication for Better Results

The Reason She Avoided Planning (Is This Holding You Back Too?)

An Different Approach to Emotional Regulation

This Is What I Did to Get Rid of the Procrastination

Maximize Efficiency by Understanding What Is

What You Need to Overcome the Daily Business Challenges

What is Actually Causing You To Procrastinate

Clearing Your Mental Overload to Show Up as Your Best Self

Understanding Time as an ADHD Entrepreneur

Express Yourself Clearly so You Can Market Better and Make More Sales

Finishing Tasks

Staying Motivated On The Task At Hand

















































Behind all skills, are 28 cognitive functions (thinking skills) that help you do what you want to do. When one of them are weak, it gets in your way of accomplishing your goals.

Best part? You can always improve your cognitive functions (even if you have ADHD!)


Take the assessment to see how strong each of your cognitive functions are.

Cognitive Functions Assessment (2) png

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