Get ready for some real change as with each episode we’ll discuss a real-life challenge, why you might be struggling with it, and give you practical strategies so all areas of your life will improve.












Get ready for some real change as with each episode we’ll discuss a real-life challenge, why you might be struggling with it, and give you practical strategies so all areas of your life will improve.

11 Common Reasons You Procrastinate

Why Improving Your Cognitive Functions Will Help You Reduce Stress

Deepening Your Connection with Your Loved Ones

3 Skills Every Entrepreneur Needs

Your Brain's Emotional Responses

Finding the Important Details

Big Picture or Details?

3 Ways to Help Them Find the Answer

How to Give Clear Instructions

The Mindset Needed to Overcome Challenges

Reducing Stress & Overwhelm

First Steps to All Improvement

















































Behind all skills, are 28 cognitive functions (thinking skills) that help you do what you want to do. When one of them are weak, it gets in your way of accomplishing your goals.

Best part? You can always improve your cognitive functions.


Take the assessment to see how strong each of your cognitive functions are.

Cognitive Functions Assessment (2) png

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