Get ready for some real change as with each episode we’ll discuss a real-life challenge, why you might be struggling with it, and give you practical strategies so all areas of your life will improve.












Get ready for some real change as with each episode we’ll discuss a real-life challenge, why you might be struggling with it, and give you practical strategies so all areas of your life will improve.

How to Work with Your Brain, Not Against It

How to Use Metacognition to Save Time

Don't Tell Them

How to Always Be Punctual

Why You Need a Growth Mindset

What to Do When You are Procrastinating

Your Brain is the CEO

Band-Aids Wouldn’t Help

How Not to Get Lost

















































Behind all skills, are 28 cognitive functions (thinking skills) that help you do what you want to do. When one of them are weak, it gets in your way of accomplishing your goals.

Best part? You can always improve your cognitive functions.


Take the assessment to see how strong each of your cognitive functions are.

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