Get ready for some real change as with each episode we’ll discuss a real-life challenge, why you might be struggling with it, and give you practical strategies so all areas of your life will improve.












Get ready for some real change as with each episode we’ll discuss a real-life challenge, why you might be struggling with it, and give you practical strategies so all areas of your life will improve.

Bridging to Develop a More Dynamic Life

Making Your House Organized & Practical

What are Mental Operations?

11 Common Reasons You Procrastinate

Why Improving Your Cognitive Functions Will Help You Reduce Stress

Deepening Your Connection with Your Loved Ones

3 Skills Every Entrepreneur Needs

Your Brain's Emotional Responses

Finding the Important Details

Big Picture or Details?

3 Ways to Help Them Find the Answer

How to Give Clear Instructions

















































Behind all skills, are 28 cognitive functions (thinking skills) that help you do what you want to do. When one of them are weak, it gets in your way of accomplishing your goals.

Best part? You can always improve your cognitive functions (even if you have ADHD!)


Take the assessment to see how strong each of your cognitive functions are.

Cognitive Functions Assessment (2) png

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