Improving Your Focus - The #1 Strategy No One is Talking About
We use meds, meditation, exercise and even apps to help us focus
But no one is talking about this #1 strategy.
Best part?
This strategy will not only allow you to focus right now but will rewire your brain on the cellular level to focus in future too!
Some Biology
Before I share with you this strategy let’s do a little biology.
The parietal lobe is in charge of multiple things.
There are two jobs that we care about now:
1. Choosing to focus
2. The sense of touch
Since touch and focus is in the same area of your brain, when you improve your sense of touch, you automatically improve your sense of focus.
How To Improve Your Sense of Touch
Usually when you touch something, you see it first and have an assumption of what it will feel like. So essentially you are touching with your eyes.
To improve your sense of touch, you’ll want to blindfold yourself so that way you’ll HAVE to use your sense of touch.
Here’s a fun way to get you started:
Have a spouse, friend or even child fill a bag with random items around the house. (Just make sure the bag isn’t see-through!)
Without looking, put your hand in, feel one item at a time and guess what it is.
You can also get braille picture books and read them blindfolded.
I’m warning you - your brain is going to hurt from doing this.
The reason for that is because you’re using a part of your brain you don’t use so often, but it will be worth it!
Your Challenge
Your challenge this week is to do a blindfolded activity at least once.
You can make it into a family game by getting everyone together and taking turns feeling what’s inside the bag.
You CAN focus!
I believe in you. ❤
Hi, I'm ST,
Just like you, I want to be more efficient and effective.
Most entrepreneurs want to grow their business but already got a lot of stress.
At LifePix University we help you rewire your brain to become more efficient and effective while experiencing more inner peace.
Learn more here.
Your Essential Guide
to Cognitive Functions
This guide will give you all you need to start improving your cognitive functions. Learn what all 28 thinking skills are, how they apply to you and what you can do today to begin improving them.
Cognitive Functions Assessment
Thinking is not one big thing. Thinking is made up of 28 parts, called cognitive functions.
Take the FREE assessment to see where each of your cognitive functions are currently at.
We're on for 1M downloads
By the end of 2025
Can you help us reach our goal?
Share this podcast with someone you love!
Improving Your Focus - The #1 Strategy No One is Talking About
We use meds, meditation, exercise and even apps to help us focus
But no one is talking about this #1 strategy.
Best part?
This strategy will not only allow you to focus right now but will rewire your brain on the cellular level to focus in future too!
Some Biology
Before I share with you this strategy let’s do a little biology.
The parietal lobe is in charge of multiple things.
There are two jobs that we care about now:
1. Choosing to focus
2. The sense of touch
Since touch and focus is in the same area of your brain, when you improve your sense of touch, you automatically improve your sense of focus.
How To Improve Your Sense of Touch
Usually when you touch something, you see it first and have an assumption of what it will feel like. So essentially you are touching with your eyes.
To improve your sense of touch, you’ll want to blindfold yourself so that way you’ll HAVE to use your sense of touch.
Here’s a fun way to get you started:
Have a spouse, friend or even child fill a bag with random items around the house. (Just make sure the bag isn’t see-through!)
Without looking, put your hand in, feel one item at a time and guess what it is.
You can also get braille picture books and read them blindfolded.
I’m warning you - your brain is going to hurt from doing this.
The reason for that is because you’re using a part of your brain you don’t use so often, but it will be worth it!
Your Challenge
Your challenge this week is to do a blindfolded activity at least once.
You can make it into a family game by getting everyone together and taking turns feeling what’s inside the bag.
You CAN focus!
I believe in you. ❤
Hi, I'm ST,
Just like you, I want to be more efficient and effective.
Most entrepreneurs want to grow their business but already got a lot of stress.
At LifePix University we help you rewire your brain to become more efficient and effective while experiencing more inner peace.
Learn more here.
Your Essential Guide
to Cognitive Functions
This guide will give you all you need to start improving your cognitive functions. Learn what all 28 thinking skills are, how they apply to you and what you can do today to begin improving them.
Cognitive Functions Assessment
Thinking is not one big thing. Thinking is made up of 28 parts, called cognitive functions.
Take the FREE assessment to see where each of your cognitive functions are currently at.
We're on for 1M downloads
By the end of 2025
Can you help us reach our goal?
Share this podcast with someone you love!
